Reflexology can be very effective in alleviating and improving various hormonal imbalances. It can help reduce menopausal symptoms such as hot flushes, night sweats and achy joints and help with regulating menstrual cycles. Reflexology can support a menopausal woman physically, mentally and emotionally. Having an emphatic reflexologist who understands the physical changes behind menopausal symptoms and takes her problems seriously can, in itself, help to relieve stress.
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