reflexology by caroline waterford-ireland-grad

Reflexology by Caroline

WHY REFLEXOLOGY?

The feet have been seen as a gateway to healing the body for centuries. The philosophy behind reflexology, as in many complementary therapies, is that illness is a result of blockages or restrictions in the flow of essential energy.

These blockages can be caused by stress, upset, lifestyle and injury, causing a state of imbalance which can manifest as disorders, discomfort or disease. The body has a tremendous ability to heal itself, by stimulating the reflexes on the feet, reflexology helps the body to release these blockages, thus improving over all well being.

How can reflexology help you?

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